Monthly Archives: September 2015


#thismakesmehappy 2

One thing that made me happy yesterday

One thing that made me happy yesterday

My daily goal is to be happy. My mission is to inspire you to get more happiness in your life and I do it with my posts here at my blog for instance where I share lots of tips. Another way to do it is to inspire you to try yourself and therefore I´ve started a challenge at Instagram called: This makes me happy. The challenge is a perfect way for you to be more happy through the day, to be happy more often and for you to see how your life seems to get easier. All you have to do is to look for things that makes you happy and then take a photo of your findings. You post your photos on Instagram using the hashtag #thismakesmehappy. Also tag me @karvegad in your photo. If you want to follow me on Instagram you will find me HERE.

This challenge forces you to change your focus cause you´ll spend your day looking for things that makes you smile and after a couple of days you will make some great results in your life and in your relationships. The challenge will go on for at least a couple of weeks and I really hope you will join me to get a great change in your life towards more happiness.

See you on Instagram!

You Rock!!!


How to get rid of negative thoughts

Blekrosa rosorI´ve had this amazing week so yesterday I bought this beautiful roses to me. Cause I´m worth it! This week I´ve been working on some freebies for my readers and I really hope you´ll like them. The first freebie will help you to implement positive thinking as a natural being for your thoughts.

The other day I wrote a post with 10 reasons positive thinking benefits you and in that post I promised you my best tips for creating positive thoughts. You can read the earlier post by clicking HERE.

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Happy for no reason

Happy for no reasonI´ve had a fabulous day today! Just awesome! I have a cousin who lives in Portland, Oregon and she is now here in Sweden visiting her mom and friends. I think it´s ten years since we met so it was wonderful to meet her today. She and her mother came to visit me today and I loved every minute. So right now I´m just sitting here with a big smile feeling totally happy. So, today it was really easy for me to reach my daily goal: to be happy. This gives me another memory to put in my bank of things being happy for another day when it´s harder to reach my daily goal of feeling happy. I guess that you already have figured out the topic of this post. Yes, today I´m gonna write about being happy for no reason and that´s really my favorite topic. Ready?

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10 reasons positive thinking benefits you 2

AnastaciaA wonderful day today, right? I´ve had an awesome day today and I reached my daily goal again. My daily goal is to be happy. Do you have any daily goals? I would love to hear about your goals so please leave a comment and inspire me and all the other readers with your daily goals. And when we now are talking about happiness it´s time to talk about the topic for this post, positive thinking. I guess that you have heard that thoughts create worlds, your thoughts create your life and that you can get what you want just trough your thoughts. In this post I give you 10 reasons why positive thinking benefits you and after reading it I hope that you understand more about why thoughts create. Everything that happens in our lives is interpreted by our mind. If you are in a good mood the interpretation differs from the interpretation you gets when you are in a bad mood. For instance, if you are driving your car and a driver in front of you drives way too slow and you are in a good mood, then it wont bother you so much. But if you are in a bad mood you will get very irritated and start cursing at that other driver. Same situation but different reaction from you. And it is all in your mind and your thoughts. So, to get things even more clear about the connection between thoughts, feelings and your life, here are the 10 reasons positive thinking benefits you.

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