happy


Happy for no reason

Happy for no reasonI´ve had a fabulous day today! Just awesome! I have a cousin who lives in Portland, Oregon and she is now here in Sweden visiting her mom and friends. I think it´s ten years since we met so it was wonderful to meet her today. She and her mother came to visit me today and I loved every minute. So right now I´m just sitting here with a big smile feeling totally happy. So, today it was really easy for me to reach my daily goal: to be happy. This gives me another memory to put in my bank of things being happy for another day when it´s harder to reach my daily goal of feeling happy. I guess that you already have figured out the topic of this post. Yes, today I´m gonna write about being happy for no reason and that´s really my favorite topic. Ready?

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10 reasons positive thinking benefits you 2

AnastaciaA wonderful day today, right? I´ve had an awesome day today and I reached my daily goal again. My daily goal is to be happy. Do you have any daily goals? I would love to hear about your goals so please leave a comment and inspire me and all the other readers with your daily goals. And when we now are talking about happiness it´s time to talk about the topic for this post, positive thinking. I guess that you have heard that thoughts create worlds, your thoughts create your life and that you can get what you want just trough your thoughts. In this post I give you 10 reasons why positive thinking benefits you and after reading it I hope that you understand more about why thoughts create. Everything that happens in our lives is interpreted by our mind. If you are in a good mood the interpretation differs from the interpretation you gets when you are in a bad mood. For instance, if you are driving your car and a driver in front of you drives way too slow and you are in a good mood, then it wont bother you so much. But if you are in a bad mood you will get very irritated and start cursing at that other driver. Same situation but different reaction from you. And it is all in your mind and your thoughts. So, to get things even more clear about the connection between thoughts, feelings and your life, here are the 10 reasons positive thinking benefits you.

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Practice doing nothing 2

Create your best day

Create your best day

Wiiihooo! I´ve had just a fabulous day and I´m happier than ever. And now you may think I won the lottery? Or that I´ve reached some great goal of my dreams? Or that I found my dream house? Or that I… no no no and no. Nothing “big” has happened but it has been this perfect day. I made it the perfect day all by my self. Isn´t that just great? Let me tell you about this perfect day and how I made it a happy day.

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